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Spread the wellness love in the month of February! Sign up for our quarterly
 membership with a friend or loved one and split the introduction fee.

Spread the wellness love in the month of February! Sign up for our quarterly membership with a friend or loved one and split the introduction fee.

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DHARANA AT SHILLIM VILLAS

When You Join as a Member

Taking care of ourselves should be of paramount importance, especially in today’s overwhelming times.
The best gift you can give yourself and your loved ones is a Dharana Membership.

Unlimited Classes

Enjoy unlimited Mindful Movement classes — from yoga and meditation to strength conditioning — with complimentary mat and equipment.

Yoga

Group activities like forest walks, organic farm tours, and daily therapeutic yoga/meditation sessions.

Outdoor activities

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Unlimited Classes

Enjoy unlimited Mindful Movement classes — from yoga and meditation to strength conditioning — with complimentary mat and equipment.

Yoga

Group activities like forest walks, organic farm tours, and daily therapeutic yoga/meditation sessions.

Outdoor activities

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Sights and Scenery of Dharana at Shillim

Sights and Scenery of Dharana at Shillim

Stay at Dharana

The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.

Stay at Dharana

The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.

The Dharana Way Of Life

‘Dharana’ is the stable state of calmness that is achieved when one aligns the inner being with the outer environment. Healing must start with this state, thus providing a grounding focus. As a multi-dimensional approach, the Dharana Way Of Life combines the very best of early medicine, modern advancements and the body’s inherent potential to improve.

Dharana Magazine

New Ideas, Perspectives and Insight into Research by Dharana’s Experts.

COVID-19: Boosting Your Immunity with Yoga and Ayurveda
COVID-19: Boosting Your Immunity with Yoga and Ayurveda
“Prevention is better than cure” Our planet is currently facing a global epidemic with the threat of the Coronavirus disease.…
4 ways to practice active mindfulness
4 ways to practice active mindfulness
We live in a time where most of us are always busy. We are constantly running around getting things done.…
Expert advice on how to eliminate toxins from the body
ou might not realise this, but all the pollution around you is extremely harmful for your health. Toxins are inevitable…
4 Reasons Why Taking A Vacation Is Actually Important For You
4 Reasons Why Taking A Vacation Is Actually Important For You
When all your days are same, change seems to be a miraculous escape. It works like magic, transforming your mood…

New Ideas, Perspectives and Insight into Research by Dharana’s Experts.

COVID-19: Boosting Your Immunity with Yoga and Ayurveda
COVID-19: Boosting Your Immunity with Yoga and Ayurveda
“Prevention is better than cure” Our planet is currently facing a global epidemic with the threat of the Coronavirus disease.…
4 ways to practice active mindfulness
4 ways to practice active mindfulness
We live in a time where most of us are always busy. We are constantly running around getting things done.…
Expert advice on how to eliminate toxins from the body
ou might not realise this, but all the pollution around you is extremely harmful for your health. Toxins are inevitable…
4 Reasons Why Taking A Vacation Is Actually Important For You
4 Reasons Why Taking A Vacation Is Actually Important For You
When all your days are same, change seems to be a miraculous escape. It works like magic, transforming your mood…

STEP INTO THE DHARANA
WAY OF LIFE

A Multi-faceted Wellness Programme, a holistic journey towards health and longevity, in the lap of nature… All begins with you.

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