When overall wellness is discussed, physical health is an obvious parameter to gauge well-being. However, physical health cannot be looked at in

“Prevention is better than cure” Our planet is currently facing a global epidemic with the threat of the Coronavirus disease. With

It is very commonly said that “You are what you eat.” Our bodily constitution and mental atmosphere are determined according to what we

Many scientists have developed thesis around the need of human beings to stay connected to nature since both the living entities come from the same

The blistering lifestyle of the cities may sometimes prove to be hectic and stressful. Endurance is the ability to undergo an unpleasant or difficult

“No challenge poses a greater threat to the future generation than climate change.” – Barack Obama. Our resources are limited and yet we go ahead and exploit