Mental health is an essential part of the Luxury Health Retreat experience. Growing research has emphasized time and time
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Dharana
Consider your current relationship with food and cooking. Do you see it as a means to an end?
Look up to the sky, what do you see? Depending on where you are currently, the answer might be vividly different.
Does hiking hold a place in your routine? This activity proves to be a very unique way to interact with nature.
The practice of meditating is tied to the philosophy on which the Dharana Wellness Retreat in India centers.
A key aspect of the Dharana Wellness Retreat’s Food Philosophy is the usage of fresh, seasonal, organic produce.