The Importance of Dinacharya for Holistic Wellbeing In personal or professional endeavours, maintaining a consistent routine enhances productivity and overall wellbeing. In many ways, discipline is the cornerstone of a fulfilling and balanced life. When it comes to your health, setting intentions for prioritising your health in daily life and having the discipline to follow…

Vedanta, an ancient knowledge of life and living, is a 5,000-year old philosophy guiding individuals with profound insights, applicable to all without prejudice. The philosophy is a timeless manual for life and living and ultimately guides seekers to reunite with the divine. An integral part of spirituality is Satsang, a Sanskrit term translating to "company…

Vedanta, an ancient knowledge of life and living, is a 5,000-year old philosophy guiding individuals with profound insights, applicable to all without prejudice. The philosophy is a timeless manual for life and living and ultimately guides seekers to reunite with the divine. An integral part of spirituality is Satsang, a Sanskrit term translating to "company…

Fitness and sports play a pivotal role in unifying people across cultures and countries. They bridge cultural, linguistic, and social gaps, uniting people in the spirit of competition and camaraderie. The joy of watching a cricket match or the pride in cheering for athletes in the Olympics reflects the unifying power of sports. However, the…

In today's fast-paced world, we often lack the time to unwind or even prioritise our wellbeing. A great way to take a break from this hectic life cycle is to reconnect with the natural world on a unique getaway near Mumbai at Dharana at Shillim. Nature has a profound impact on our physical and mental…

The past decade has been unprecedented, from the global pandemic to economic uncertainty, and global wars, the stressors have been global and local. This tumultuousness has naturally impacted every aspect of our lives, be it health, wealth, or happiness. Even as some challenges offer opportunities for personal growth, they bring significant changes in roles and…