An individual’s physical health is much more than the absence of diseases

Healthy aging is a concept that emphasizes life satisfaction and personal mental and physical well-being.

We usually misinterpret well-being with good physical health.

Sexual health is a vast concept and has evolved since its articulation.

In a world that runs on clocks and tight deadlines, we tend to put our health in a backseat due

Ashtanga Yoga of Maharshi Patanjali is a classical work on yoga philosophy.