In a world that runs on clocks and tight deadlines, we tend to put our health in a backseat due
Ashtanga Yoga of Maharshi Patanjali is a classical work on yoga philosophy.
Traditional wisdom says that weight is determined by the diet consumed, nutrition intake, and activity level.
International Youth Day is observed on August 12 as an awareness day.
Ayurveda, the practice of healing, has been a part of our household and used by us for centuries to treat various conditions.
Essential oils have been a part of the lifestyle and Ayurvedic healing for over 6000 years.