April is observed as the month of stress awareness since 1992 and to increase public awareness about both the causes
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Dharana
A system that comprises Ayurvedic and nutritional diets according to various seasons in a view to boost an immunity
In the earlier read, we have introduced you about what Panchakarma is and how it is beneficial for one’s body.
We usually misinterpret the term wellbeing with good physical health. A healthy body is a must for healthy living, but it is not enough.
What is Panchakarma?
As the ancient science of healing, Ayurveda introduced us to
People predominantly with Kapha dosha body type are inactive,