Coined by American Scholar Theodore Roszak in 1992
[booking_code]
-
LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Dharana
Good posture is a hallmark of good health. However, it goes beyond just standing straight
Meat like fish and poultry has been a well-known source of protein in our diet
The gut-brain axis is described as a bidirectional link between our Central Nervous System
A common problem most millennials face is not getting adequate sleep
Stress and Anxiety are parts of millennial life. With us preparing for the new normal