Three meals plus bedtime make four sure blessings each day. The importance of a goodnight sleep is indispensable. Seven to eight hours of sleep not
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
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Dharana
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According to the World Health Organisation, there has been a significant rise in Diabetes since 1980. While Type 1 Diabetes is attributed to
When overall wellness is discussed, physical health is an obvious parameter to gauge well-being. However, physical health cannot be looked at in
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It is very commonly said that “You are what you eat.” Our bodily constitution and mental atmosphere are determined according to what we