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How To Manage Anxiety During Trying Times UncategorizedApril 29, 2020454Views0Likes0CommentsThe corona virus outbreak has resulted in the world adapting to many changes. While the number of confirmed cases is on a rapid rise, social distancing and quarantineRead More
7 Wellness Practices To Follow During Quarantine UncategorizedApril 29, 2020415Views0Likes0CommentsThe world has seen a massive shift in paradigm the last few weeks. Governments have been tirelessly working towards combating the rapid spread ofRead More
Does REM Sleep affect your health deeply? UncategorizedApril 29, 2020483Views0Likes0CommentsThree meals plus bedtime make four sure blessings each day. The importance of a goodnight sleep is indispensable. Seven to eight hours of sleep notRead More
Can Yoga Cure Addictions? UncategorizedApril 29, 2020528Views0Likes0CommentsYoga fuels the soul. It holds the potential to heal, rejuvenate and safeguard mental health and spiritual prosperity. It is an internal course ofRead More
Fighting Type 2 Diabetes with The Help of Food UncategorizedApril 29, 2020552Views0Likes0CommentsAccording to the World Health Organisation, there has been a significant rise in Diabetes since 1980. While Type 1 Diabetes is attributed toRead More