The blistering lifestyle of the cities may sometimes prove to be hectic and stressful. Endurance is the ability to undergo an unpleasant or difficult
“No challenge poses a greater threat to the future generation than climate change.” – Barack Obama. Our resources are limited and yet we go ahead and exploit
We live in a fast-paced environment; there is an expectation for every minute of the day to be exciting, productive, filled with something
“A mind free from all disturbances is yoga.” Patanjali Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga are just a few of popular types of Yoga practiced across the globe
Our environment continues to suffer as we proceed along the path of urbanisation. From raising dense concrete forests that emit poisonous
An emotionally charged state leads to a normal psychological and physical response from your body