How to become a morning person and why it is so important UncategorizedFebruary 20, 20202KViews0Likes0CommentsYou’ve grown up listening to people say, ‘Early to bed and early to rise makes you healthy, wealthy and wise.’Read More
4 ways to practice active mindfulness UncategorizedFebruary 20, 20202KViews0Likes0CommentsWe live in a time where most of us are always busy. We are constantly running around getting things done. In all the chaos, we endRead More
5 things you can do instead of hitting the gym every day BlogFebruary 20, 20203KViews0Likes0CommentsTired of hitting the gym every day? Bored of following the same exercise regime all the time? Exercising regularly is important to keep yourselfRead More
5 tips to stay healthy this summer BlogFebruary 20, 20204KViews0Likes0CommentsSummers are the perfect time to sit back and relax. It is the time when most people head out for a fun vacation with the family.Read More
5 reasons why you must take a detox vacation BlogFebruary 20, 20204KViews0Likes0CommentsDetoxification is the process of cleansing the body from inside and purifying your mind and soul. A detox vacationRead More
10 healthy foods that will boost your mood BlogFebruary 20, 20205KViews0Likes0CommentsHave you been feeling too stressed, lately? Has the worries and tensions of everyday life made you tired, anxious and cranky?Read More