Mental health has rightfully taken center stage in recent times. Studies reveal a concerning rise in mental health struggles compared to the past.
-
LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
- SHORT STAY PROGRAMMES
1/2/3 NIGHTS
- ESSENCE OF WELLBEING
Dharana
Mental health has rightfully taken center stage in recent times. Studies reveal a concerning rise in mental health struggles compared to the past.
Prioritising your wellbeing can be a challenge in busy city life.
The ancient healing methods of yoga have been developed over centuries of learning
The ancient healing methods of yoga have been developed over centuries of learning
Surrounded by the lush greenery of the Shillim Forest, Dharana at Shillim, a luxury wellbeing retreat, is designed to help individuals