Consider your current relationship with food and cooking. Do you see it as a means to an end?
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Look up to the sky, what do you see? Depending on where you are currently, the answer might be vividly different.
We usually misinterpret the term wellbeing with good physical health. A healthy body is a must for healthy living, but it is not enough.
‘2020 was surely not my year’ and ‘2020 changed my life’ – two different sides of the same coin,
Tired of hitting the gym every day? Bored of following the same exercise regime all the time? Exercising regularly is important to keep yourself
Summers are the perfect time to sit back and relax. It is the time when most people head out for a fun vacation with the family.