Your life in the city affects you more than you may realize.
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Pottery has been identified as one of the most ancient forms of skills and art forms.
Starting an exercise routine is an exciting endeavour!
Exercising takes charge of your physical fitness
“Negative perception towards ageing behaves as a very reliable predictor for the onset and persistence of Depression and Anxiety”
What time do you sleep? And what is the time you would ideally want to go to sleep?
In the past year, Geo-Political scenarios have emphasized how much the world depends on energy.