The Oxford Dictionary defines Wellness as “a state of being healthy, especially when you try to achieve it”.
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Setting a resolution is the most universal and widely accepted tradition surrounding the New Year.
Modern Medicine and Health Technologies have come a long way, and key discoveries and innovations have improved Quality of Life significantly.
We all want to feel healthy and well, and would prefer to avoid illness
To come and think about how the brain works and is always “on” 24*7 even when you are asleep is ineffable.
Did you know that nearly 11% of the world’s population is dealing with diabetes?