You’re casually scrolling through an article and stumbled upon the term
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
- SHORT STAY PROGRAMMES
1/2/3 NIGHTS
- ESSENCE OF WELLBEING
Since the pandemic hit us, it has made us pause, relook, re-think
Mental health; a topic that is so sensitive and essential,
An individual’s physical health is much more than the absence of diseases
Healthy aging is a concept that emphasizes life satisfaction and personal mental and physical well-being.
We usually misinterpret well-being with good physical health.