An individual’s physical health is much more than the absence of diseases
Healthy aging is a concept that emphasizes life satisfaction and personal mental and physical well-being.
We usually misinterpret well-being with good physical health.
Sexual health is a vast concept and has evolved since its articulation.
In a world that runs on clocks and tight deadlines, we tend to put our health in a backseat due
Ashtanga Yoga of Maharshi Patanjali is a classical work on yoga philosophy.