Traditional wisdom says that weight is determined by the diet consumed, nutrition intake, and activity level.
International Youth Day is observed on August 12 as an awareness day.
Ayurveda, the practice of healing, has been a part of our household and used by us for centuries to treat various conditions.
Essential oils have been a part of the lifestyle and Ayurvedic healing for over 6000 years.
We are always too focused to ensure the well-being of our body that we miss out on paying attention to the body
We often use the expression, “Please take care of yourself” or “Look after yourself” as a goodbye greeting.