An ancient text dating back to 5000 years, Ayurveda consists of practical knowledge that even today is relevant and beneficial.
According to Ayurveda, Chakras (“Disk” or “Wheel”) refer to the energy centres of our body.
One should be the master of their own mind, without letting their emotions to overpower.
Stressing on the importance of staying hydrated or drinking fluids such
Ayurveda translates into ‘the Knowledge of Life’ in Sanskrit and is considered to be the oldest healing science,
Thyroid Awareness Month is celebrated every year in the month of January to increase awareness regarding Thyroid,