The Naturopathy Diet has been renowned since Vedic era for treating ailments and diseases. It has a medicinal role to play due to its nurturing, purifying and eliminative attributes.
The secret to Ayurvedic wellness and healing is that it is not a “one size fits all” proposition.
In India, 52 percent of all cardiovascular deaths occur before the age of 70, and heart attacks kill 1 individual every 33 seconds in the country, according to the Times of India.
An ancient text dating back to 5000 years, Ayurveda consists of practical knowledge that even today is relevant and beneficial.
According to Ayurveda, Chakras (“Disk” or “Wheel”) refer to the energy centres of our body.
Nowadays, stress, anxiety and depression are a consistent part of our daily lives.