An ancient text dating back to 5000 years, Ayurveda consists of practical knowledge that even today is relevant and beneficial.
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
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- Dharana Art of Detox
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- ESSENCE OF WELLBEING
According to Ayurveda, Chakras (“Disk” or “Wheel”) refer to the energy centres of our body.
Nowadays, stress, anxiety and depression are a consistent part of our daily lives.
One should be the master of their own mind, without letting their emotions to overpower.
Stressing on the importance of staying hydrated or drinking fluids such
Ayurveda translates into ‘the Knowledge of Life’ in Sanskrit and is considered to be the oldest healing science,