Ayurveda is one of the oldest, holistic healthcare methods. For centuries, it was and still
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LONG STAY PROGRAMMES
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- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
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- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
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- Dharana Holistic Healing
Oftentimes we feel a bit too full after meals. The uneasy, tight feeling in
Enhancing wellness through massage therapy has been a common
We have increasingly adapted to living a supremely demanding lifestyle,
An ancient Ayurvedic herb with tremendous medicinal values, Ashwagandha, is a plant that is grown in India
The Japanese have been advocates of nature healing, developing a therapy in the 1980’s known as Shinrin Yoku.