We have increasingly adapted to living a supremely demanding lifestyle,

An ancient Ayurvedic herb with tremendous medicinal values, Ashwagandha, is a plant that is grown in India

The Japanese have been advocates of nature healing, developing a therapy in the 1980’s known as Shinrin Yoku.

A humble bowl of Khichdi never disappoints – it is cherished as a warm bowl

One of the effects of the COVID-19 nationwide lockdown resulted

Monsoons are here in all their glory, however the season comes with