Stretching is considered to be a tiny part of a work out regime
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
Before COVID-19, we went about routines without thinking twice
COVID-19 is a novel disease – scientists and doctors are tirelessly working to gauge
In the wake of disturbing complexities of society, the need for having a clean mind and body is paramount
Helmed by relentless working schedules and fast-paced life, we tend to conceive the slightest of discomforts as nothing lesser than
Consciousness is derived from awareness but falls beyond your sensory apparatus. It inclines heavily towards mindfulness and