It is very commonly said that “You are what you eat.” Our bodily constitution and mental atmosphere are determined according to what we
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LONG STAY PROGRAMMES
5 NIGHTS ONWARDS
- DETOX & CLEANSE
- Dharana Art of Detox
- Dharana Ayurvedic Panchakarma
- FITNESS & WEIGHT MANAGEMENT
- Dharana Sustainable Weight Management
- Dharana Fitness Focus
- DE-STRESS
- Dharana Rest & Revive
- Dharana Mental Resilience Retreat
- Dharana Yogic Path
- SPECIALISED FOCUS
- Dharana Age Rejuvenation Retreat
- Dharana Immunity Rasayana Retreat
- INDIVIDUALISE YOUR PROGRAMME
- Dharana Holistic Healing
- SHORT STAY PROGRAMMES
1/2/3 NIGHTS
- ESSENCE OF WELLBEING
Many scientists have developed thesis around the need of human beings to stay connected to nature since both the living entities come from the same
The blistering lifestyle of the cities may sometimes prove to be hectic and stressful. Endurance is the ability to undergo an unpleasant or difficult
“No challenge poses a greater threat to the future generation than climate change.” – Barack Obama. Our resources are limited and yet we go ahead and exploit
We live in a fast-paced environment; there is an expectation for every minute of the day to be exciting, productive, filled with something
“A mind free from all disturbances is yoga.” Patanjali Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga are just a few of popular types of Yoga practiced across the globe