Dharana Immunity Rasayana Retreat
For Strengthened Immunity
Length of stay: 5/7 nights
Invest in your vitality and longevity and enrich your quality of life. This anti-ageing programme strengthens your defences, supports your adrenal glands, treats recurrent allergies and infections, improves your metabolic age and helps to regenerate cells and enhance your vigour. Support and boost your immune system and microcirculation using the natural methods advocated by our Dharana Wellbeing Approach, which includes a balanced diet of and macro nutrients to improved gut health, reduced lethargy and fatigue, and enhanced tissue health.
Our expert team will look to address the detrimental effects of a degenerative lifestyle (such as improper sleep and an unhealthy diet). Leave feeling cleansed and energised with strengthened micro nutrition, boosted immunity and luminous energy.
GOALS
Boost energy and enhance your vigour and vitality. This healthy-ageing programme preserves youthfulness by enhancing your Jataragni (digestive fire), improving gut function, replenishing vital fluids, promoting collagen and enhancing gut flora and healthy microbiomes to prevent the build-up of toxins that can compromise the immune system.
Receive personalised advice and counselling to support a holistic lifestyle. Science has proven that long-term stress has huge detrimental effects on immunity. Address lingering COVID effects, digestive concerns, and everyday stress. Our experts will guide you on your holistic journey.
Boost energy and enhance your vigour and vitality. This healthy-ageing programme preserves youthfulness by enhancing your Jataragni (digestive fire), improving gut function, replenishing vital fluids, promoting collagen and enhancing gut flora and healthy microbiomes to prevent the build-up of toxins that can compromise the immune system.
Receive personalised advice and counselling to support a holistic lifestyle. Science has proven that long-term stress has huge detrimental effects on immunity. Address lingering COVID effects, digestive concerns, and everyday stress. Our experts will guide you on your holistic journey.
Science & Approach
Get the glow. Through our advanced testing techniques, our in-house doctor can measure your chronological age against your metabolic age and assess your genetic predisposition to specific health concerns. An empowering process that acts as a great motivator and provides valuable insights into your future health.
Dharana’s holistic methodologies, rooted in Ayurveda, optimise cellular vitality and tissue repair, pacify stress and strengthen immunity. This comprehensive programme includes everything from colon cleansing to Pranic energy healing, prescribed infusions, counselling, calming treatments and treks immersed in nature.
Dharana’s holistic methodologies, rooted in Ayurveda, optimize cellular vitality, tissue repair, stress management, and immune function. Our comprehensive program includes a range of treatments, from colon cleansing and Pranic energy healing to prescribed infusions, counseling, calming therapies, and nature immersion.
Science & Approach
Get the glow. Through our advanced testing techniques, our in-house doctor can measure your chronological age against your metabolic age and assess your genetic predisposition to specific health concerns. An empowering process that acts as a great motivator and provides valuable insights into your future health.
Dharana’s holistic methodologies, rooted in Ayurveda, optimise cellular vitality and tissue repair, pacify stress and strengthen immunity. This comprehensive programme includes everything from colon cleansing to Pranic energy healing, prescribed infusions, counselling, calming treatments and treks immersed in nature.
Dharana’s holistic methodologies, rooted in Ayurveda, optimize cellular vitality, tissue repair, stress management, and immune function. Our comprehensive program includes a range of treatments, from colon cleansing and Pranic energy healing to prescribed infusions, counseling, calming therapies, and nature immersion.
Programme inclusions
PREVENTATIVE MEDICINE | PHYSICAL RESTORATION | HEALING NOURISHMENT |
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EMOTIONAL BALANCE | SPIRITUAL HARMONY | PERSONALISED WELLBEING TREATMENTS |
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PREVENTATIVE MEDICINE | PHYSICAL RESTORATION | HEALING NOURISHMENT |
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EMOTIONAL BALANCE | SPIRITUAL HARMONY | PERSONALISED WELLBEING TREATMENTS |
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FAQ
Our programme takes a comprehensive approach to addressing the root causes of allergies or recurrent infections. hrough thorough assessments and personalised treatment plans, we identify and address underlying issues such as imbalanced immune function, inflammation, and environmental triggers. This holistic approach promotes long-term relief and resilience.
Yes, our programme can help address long-term digestive issues like Irritable Bowel Syndrome (IBS) Our holistic wellbeing approach focuses on identifying and addressing the underlying causes of digestive problems, such as stress, poor diet, and gut dysbiosis. Through personalised treatments and lifestyle modifications, we aim to improve digestion, reduce inflammation, manage stress, optimise gut health.
Our Tea House and Apothecary offers a range of personalised infusions, including herbal teas, medicinal decoctions and nutrient-rich elixirs. While our experienced practitioners will recommend specific infusions based on your unique needs, we value your input and preferences. We’ll work together to create a customised treatment plan that aligns with your goals and comfort level.
Your safety is our top priority. Before undergoing any colon cleansing procedure, a doctor will assess its suitability for you. Colon cleansing may not be suitable for everyone, particularly those with certain medical conditions or sensitivities. Our team will ensure that any contraindications are thoroughly evaluated to safeguard your wellbeing. An abdominal ultrasound may be recommended before your arrival.
Pranic healing is an energy healing technique that focuses on balancing and harmonising the body’s energy. By addressing energy imbalances, it can help strengthen the immunity system and promote overall wellbeing . Our skilled practitioners utilise Pranic healing to support the body’s natural healing processes and enhance vitality, contributing to a stronger immune response.
Guests above the age of 17 are eligible to opt for programmes for 5 nights and above.
FEEL BETTER THAN EVER BEFORE
Begin your Dedicated Wellbeing Journey at Dharana at Shillim