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JOURNEYS WITH INTENTION
With so many options available, it can be overwhelming to know where to start. To make it easier, we’ve turned the initial questions asked by our Experience Planners into a quiz, the results of which can help you zero in on an intention or two that align with your circumstances.
JOURNEYS WITH INTENTION
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What are your goals
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Where would you like to spend your time?
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CHOOSE YOUR INTENTION
To help plan your experience, we’ve organized our expansive programming into journey types that reflect many guests’ motivations for visiting us. Though these intentions are a useful starting point, they are merely that: a place to begin. Your journey will be entirely your own—as one-of-a-kind as you are.
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Physical wellbeing
Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.
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Mental wellbeing
Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.
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Outdoor activities
Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.
Stay at Dharana
The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.
Stay at Dharana
The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.
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Constructing your Dincharya
A wellness journey at Dharana Shillim begins with the resident practitioners for a wellness consultation.
A traditional Ayurvedic Dosha analysis is combined with approaches unique to Dharana, from Non-invasive Spectrophotometry and Irridiagnosis to Ayurgenomics – a breakthrough in DNA analysis.
The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.
The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.
![](https://www.dharanaretreat.com/wp-content/uploads/2023/08/900x1200NUTRITION-_-DIETETICS-2-768x1024.webp)
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![](https://www.dharanaretreat.com/wp-content/uploads/2023/08/900x1200NUTRITION-_-DIETETICS-2-768x1024.webp)
Constructing your Dincharya
A wellness journey at Dharana Shillim begins with the resident practitioners for a wellness consultation.
A traditional Ayurvedic Dosha analysis is combined with approaches unique to Dharana, from Non-invasive Spectrophotometry and Irridiagnosis to Ayurgenomics – a breakthrough in DNA analysis.
The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.
The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.
![](https://www.dharanaretreat.com/wp-content/uploads/2023/08/900x1200-NUTRITION-_-DIETETICS-768x1024.webp)
‘Dharana’ is the stable state of calmness that is achieved when one aligns the inner being with the outer environment. Healing must start with this state, thus providing a grounding focus. As a multi-dimensional approach, the Dharana Way Of Life combines the very best of early medicine, modern advancements and the body’s inherent potential to improve.
Sights and Scenery of Dharana at Shillim
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Sights and Scenery of Dharana at Shillim
![discover magzine 4](https://www.dharanaretreat.com/wp-content/uploads/2023/08/discover-magzine-4-3.webp)
![discover dharana 1 copy](https://www.dharanaretreat.com/wp-content/uploads/2023/08/discover-dharana-1-copy-3.webp)
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Dharana Magazine
New Ideas, Perspectives and Insight into Research by Dharana’s Experts.
Learning the Secrets of Vedanta and Spiritual Healing with Joseph Emmett
Prioritising Your Physical Health at Dharana at Shillim
Dharana at Shillim: Sustainability at a Luxury Wellbeing Retreat
Reconnect and Rejuvenate This Friendship Day – Give the Gift of Wellbeing
- Read TIme : 3
New Ideas, Perspectives and Insight into Research by Dharana’s Experts.
Learning the Secrets of Vedanta and Spiritual Healing with Joseph Emmett
Prioritising Your Physical Health at Dharana at Shillim
Dharana at Shillim: Sustainability at a Luxury Wellbeing Retreat
Reconnect and Rejuvenate This Friendship Day – Give the Gift of Wellbeing
STEP INTO THE DHARANA WAY OF LIFE
A Multi-faceted Wellness Programme, a holistic journey towards health and longevity, in the lap of nature… All begins with you.