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Spread the wellness love in the month of February! Sign up for our quarterly
 membership with a friend or loved one and split the introduction fee.

Spread the wellness love in the month of February! Sign up for our quarterly membership with a friend or loved one and split the introduction fee.

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Where would you like to spend your time?




DHARANA AT SHILLIM VILLAS

When You Join as a Member

Taking care of ourselves should be of paramount importance, especially in today’s overwhelming times.
The best gift you can give yourself and your loved ones is a Dharana Membership.

Unlimited Classes

Enjoy unlimited Mindful Movement classes — from yoga and meditation to strength conditioning — with complimentary mat and equipment.

Yoga

Group activities like forest walks, organic farm tours, and daily therapeutic yoga/meditation sessions.

Outdoor activities

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Unlimited Classes

Enjoy unlimited Mindful Movement classes — from yoga and meditation to strength conditioning — with complimentary mat and equipment.

Yoga

Group activities like forest walks, organic farm tours, and daily therapeutic yoga/meditation sessions.

Outdoor activities

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Sights and Scenery of Dharana at Shillim

Sights and Scenery of Dharana at Shillim

Stay at Dharana

The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.

Stay at Dharana

The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.

The Dharana Way Of Life

‘Dharana’ is the stable state of calmness that is achieved when one aligns the inner being with the outer environment. Healing must start with this state, thus providing a grounding focus. As a multi-dimensional approach, the Dharana Way Of Life combines the very best of early medicine, modern advancements and the body’s inherent potential to improve.

Dharana Magazine

New Ideas, Perspectives and Insight into Research by Dharana’s Experts.

Can Changing Seasons Cause Depression?
As the seasons change, so too can our moods. While some people adopt the shift from summer to winter, others…
Understanding the Connection Between Soil and Nutrition
Did you know it takes a century to form a mere inch of topsoil making it a precious resource we…
Prioritising Men’s Health this International Men’s Day
This International Men’s Day, we honour the selfless men in our lives—the fathers, brothers, partners, and friends who constantly put…
Holistically Replenish Your Immunity at Dharana at Shillim
It seems that more people are frequently falling ill, from vulnerable infants to hard working adults. Low immunity has made…

New Ideas, Perspectives and Insight into Research by Dharana’s Experts.

Can Changing Seasons Cause Depression?
As the seasons change, so too can our moods. While some people adopt the shift from summer to winter, others…
Understanding the Connection Between Soil and Nutrition
Did you know it takes a century to form a mere inch of topsoil making it a precious resource we…
Prioritising Men’s Health this International Men’s Day
This International Men’s Day, we honour the selfless men in our lives—the fathers, brothers, partners, and friends who constantly put…
Holistically Replenish Your Immunity at Dharana at Shillim
It seems that more people are frequently falling ill, from vulnerable infants to hard working adults. Low immunity has made…

STEP INTO THE DHARANA
WAY OF LIFE

A Multi-faceted Wellness Programme, a holistic journey towards health and longevity, in the lap of nature… All begins with you.

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