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STEP INTO THE DHARANA
WAY OF LIFE

For individualised guidance on selecting the right wellbeing programme, contact us with your initial personal details. Rest assured, your information will be kept confidential. We’ll then be in touch to help guide your choices.

Can You Manage Psoriasis Holistically

Can You Manage Psoriasis Holistically?

vegetarian diet

5 Ways a Vegetarian Diet Will Benefit Your Healt

COVID-19: Boosting Your Immunity with Yoga and Ayurveda

COVID-19: Boosting Your Immunity with Yoga and Ayurveda

4 ways to practice active mindfulness

4 ways to practice active mindfulness

how-to-eliminate-toxins-from-the-body

Expert advice on how to eliminate toxins from the body

4 Reasons Why Taking A Vacation Is Actually Important For You

4 Reasons Why Taking A Vacation Is Actually Important For You

Dharana's Daily Rituals

Running / Powering the Day with Dharana’s Daily Rituals

Improving Heart Health

Improving Heart Health with Dharana’s Holistic Healing Programme

secrets of vedanta

Learning the Secrets of Vedanta and Spiritual Healing with Joseph Emmett

prioritising physical health

Prioritising Your Physical Health at Dharana at Shillim

sustainability

Dharana at Shillim: Sustainability at a Luxury Wellbeing Retreat

friendship day rejuvenation

Reconnect and Rejuvenate This Friendship Day –  Give the Gift of Wellbeing

STEP INTO THE DHARANA WAY OF LIFE

To pick the perfect wellbeing programme for your needs contact us, in the strictest confidence, with some initial personal details. We’ll then be in touch to help guide your choices.