STEP INTO THE DHARANA
WAY OF LIFE
For individualised guidance on selecting the right wellbeing programme, contact us with your initial personal details. Rest assured, your information will be kept confidential. We’ll then be in touch to help guide your choices.
Discover True Physical Wellbeing with Dharana at Shillim’s New Restoration Studio
Retreat into Renewal and Set Intentions Through Dharana Sankalpa
Can Changing Seasons Cause Depression?
Understanding the Connection Between Soil and Nutrition
Prioritising Men’s Health this International Men’s Day
Holistically Replenish Your Immunity at Dharana at Shillim
Can You Manage Psoriasis Holistically?
5 Ways a Vegetarian Diet Will Benefit Your Health
COVID-19: Boosting Your Immunity with Yoga and Ayurveda
4 ways to practice active mindfulness
Expert advice on how to eliminate toxins from the body
4 Reasons Why Taking A Vacation Is Actually Important For You
STEP INTO THE DHARANA WAY OF LIFE
To pick the perfect wellbeing programme for your needs contact us, in the strictest confidence, with some initial personal details. We’ll then be in touch to help guide your choices.
